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Week 3: You are the Treasure
“Part of learning how to love is learning how to lay the ego down.“
– Jada
Get started on your personal healing journey:
Click the items below for instructions on this week’s healing steps:
Grab your copy of “Love Without Conditions” by Paul Ferrini HERE.
Get the “Love Without Conditions E-book HERE.
We’ll be focused on the chapter “Eliminating Scarcity Thinking” this week!
CLICK HERE to Jada’s “Move & Shake” playlist on Spotify and feel the rhythm of healing in your body!
CLICK HERE to this week’s podcast pick “The Pillar Life Podcast: Honor Your Body with Angela Manuel Davis”
CLICK HERE to check out our latest blog post “Life Lessons with Gammy Pt 1” and bring your thoughts to the table by commenting on the post.
Take part in the following activities throughout the week to enhance your healing journey:
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- Consider what makes you happy and write it down. Think of all the ways you can incorporate this happiness in your life and DO IT! Repetition helps to start new habits and break old ones.
Take an hour each day to do something large or small that makes you happy (go for a walk, take a soothing bath, call a good friend, binge on a good show, take an adventure, etc)
If you love what’s taking place each week, please invite another person on this journey. There’s room for everyone!
Be sure to check your inbox throughout the week for special messages from your Red Table Talk Family!
With Love,
WEEK 3 bonus goodies
“You are the Gift” Downloadable Wallpaper by Artist Monica Ahanonu
Take your Summer Healing Session wherever you go! Download our “You are the Gift” wallpaper to your device for daily reminders, and post your stories to your social media using the hashtag #rtthealing
About Monica Ahanonu
Monica Ahanonu is a freelance illustrator working and living in Los Angeles and has worked with companies such as The New York Times, InStyle Magazine, Adidas, and more. Afropunk.com describes Monica’s style as “…Expressive portraits that bring an extra dimension to each subject.” You can follow her work on Instagram at @MonicaAhanonu.
“Reflections from the Table: You are a Treasure”
Listen to this week’s custom message from Summer Healing Sessions Week 4, where Jada sheds light on why you are a treasure.
If you love what’s taking place each week, please invite another person on this journey. There’s room for everyone!
Be sure to check your inbox throughout the week for special messages from your Red Table Talk Family!
With Love,